#MusicandTeaMonday: Sweet Dreams Herbal from AstroloTea


Sweet Dreams is part of AstroloTea’s Transformative Loose Tea range, which combines ingredients with specific properties to create teas designed to have an effect on either mind or body. Sweet Dreams, true to its name, is supposed to be a relaxing blend, with the intention of promoting sleep or rest. Like many blends of this kind, it contains a selection of herbal ingredients known for their calming properties, including rose petals, hops, jasmine, lemon balm, and lavender. It also contains more unusual ingredients, such as poppy, catuba, gotu kola, dogwood, yarrow, brahmi, kava kava, and mullein. Many of these I’ve never come across before. All of the ingredients are organic, except the kava kava which has been cultivated without the use of chemicals.

I followed the recommended parameters and used 2 tsp of leaf for my cup, added to boiling water for 5 minutes. The resulting liquor is a bright orange-brown, with a mildly herbaceous scent. The flavour is more delicate than I expected, initially quite generically “herbal”, but with clear flashes of rose and lavender. There’s a distinctive thick sweetness from the hops in the mid-sip, and a touch of aniseed-like fennel. A light lemony-citrus note rounds off the sip.

The proliferation of ingredients made me wonder whether it would be possible to distinguish any one of them at all, but in actual fact it is possible to pick out the stronger, more dominant, flavours. Many of the ingredients are unfamiliar to me, though (and probably to most people), and it’s fair to say that the overall effect is herbal with an edge of floral. I’m pleased the the floral doesn’t edge over into perfumey, and it’s not too strong, so you might get along with this even if floral teas are not typically your thing. In flavour terms, its reminiscent of a lot of similar blends, only with more unusual, carefully selected, ingredients.

I didn’t notice much of an effect straight after drinking, but I can certainly appreciate having another caffeine-free pre-bedtime blend in my cupboard. With its light, delicate flavour, it’s a pleasing choice for late night drinking whether you buy into the “sleep-aid” aspect or not. I’d happily seek out more AstroloTea blends in the future.

And since today is #MusicandTeaMonday, we couldn’t help but pair this tea with this song! Don’t forget to join us on your favorite social media of choice with #MusicandTeaMonday!


Here’s the scoop!

Leaf Type: Herbal
Where to Buy: AstroloTea


Sweet Dreams Organic Loose Leaf Tea is only available as an herbal tea blend. It is a powerful sedative tea for nighttime relaxation and sleep. It has been used to help relieve insomnia and sleep disturbances.

This soft and dreamy tea is the perfect way to close every day. Slip into comfort and notice how gently everything floats away as you easily drift off to dreamland. Sweet Dreams tea is a luxurious gift to give yourself for a day well lived.

Learn even more about this tea and tea company here!



Hi! I'm Sarah, and I live in Norfolk in the UK. My tea obsession began when a friend introduced me to Teapigs a good few years ago now. Since then, I've been insatiable. Steepster introduced me to a world of tea I never knew existed, and my goal is now to TRY ALL THE TEAS. Or most of them, anyway.

I still have a deep rooted (and probably life-long) preference for black tea. My all-time favourite is Assam, but Ceylon and Darjeeling also occupy a place in my heart. Flavoured black tea can be a beautiful thing, and I like a good chai latte in the winter.

I also drink a lot of rooibos/honeybush tea, particularly on an evening. Sometimes they're the best dessert replacements, too. White teas are a staple in summer -- their lightness and delicate nature is something I can always appreciate on a hot day.

I'm still warming up to green teas and oolongs. I don't think they'll ever be my favourites, with a few rare exceptions, but I don't hate them anymore. My experience of these teas is still very much a work-in-progress. I'm also beginning to explore pu'erh, both ripened and raw. That's my latest challenge!

I'm still searching for the perfect fruit tea. One without hibiscus. That actually tastes of fruit.

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3 thoughts on “#MusicandTeaMonday: Sweet Dreams Herbal from AstroloTea

  1. I’m curious about all those ingredients! I wish I knew more about the world’s flavors.

    Exquisite song choice. I wonder what kind of tea you’d have to try to get Marilyn Manson’s cover of Sweet Dreams to pair nicely with it. 😉

  2. Thank you so much for the lovely review of my Sweet Dreams tea blend! I am so happy to hear you enjoyed it. The primary benefit of the herbs in Sweet Dreams is to promote deep, lasting sleep. So while you may not feel drowsy while drinking it, my customers all report deeper sleep, less restlessness, and the ability to sleep soundly through the night and wake feeling more refreshed.

    Oh the magic of herbs! 🙂

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