Sweet Dreams is part of AstroloTea’s Transformative Loose Tea range, which combines ingredients with specific properties to create teas designed to have an effect on either mind or body. Sweet Dreams, true to its name, is supposed to be a relaxing blend, with the intention of promoting sleep or rest. Like many blends of this kind, it contains a selection of herbal ingredients known for their calming properties, including rose petals, hops, jasmine, lemon balm, and lavender. It also contains more unusual ingredients, such as poppy, catuba, gotu kola, dogwood, yarrow, brahmi, kava kava, and mullein. Many of these I’ve never come across before. All of the ingredients are organic, except the kava kava which has been cultivated without the use of chemicals.
I followed the recommended parameters and used 2 tsp of leaf for my cup, added to boiling water for 5 minutes. The resulting liquor is a bright orange-brown, with a mildly herbaceous scent. The flavour is more delicate than I expected, initially quite generically “herbal”, but with clear flashes of rose and lavender. There’s a distinctive thick sweetness from the hops in the mid-sip, and a touch of aniseed-like fennel. A light lemony-citrus note rounds off the sip.
The proliferation of ingredients made me wonder whether it would be possible to distinguish any one of them at all, but in actual fact it is possible to pick out the stronger, more dominant, flavours. Many of the ingredients are unfamiliar to me, though (and probably to most people), and it’s fair to say that the overall effect is herbal with an edge of floral. I’m pleased the the floral doesn’t edge over into perfumey, and it’s not too strong, so you might get along with this even if floral teas are not typically your thing. In flavour terms, its reminiscent of a lot of similar blends, only with more unusual, carefully selected, ingredients.
I didn’t notice much of an effect straight after drinking, but I can certainly appreciate having another caffeine-free pre-bedtime blend in my cupboard. With its light, delicate flavour, it’s a pleasing choice for late night drinking whether you buy into the “sleep-aid” aspect or not. I’d happily seek out more AstroloTea blends in the future.
And since today is #MusicandTeaMonday, we couldn’t help but pair this tea with this song! Don’t forget to join us on your favorite social media of choice with #MusicandTeaMonday!
Here’s the scoop!
Leaf Type: Herbal
Where to Buy: AstroloTea
Sweet Dreams Organic Loose Leaf Tea is only available as an herbal tea blend. It is a powerful sedative tea for nighttime relaxation and sleep. It has been used to help relieve insomnia and sleep disturbances.
This soft and dreamy tea is the perfect way to close every day. Slip into comfort and notice how gently everything floats away as you easily drift off to dreamland. Sweet Dreams tea is a luxurious gift to give yourself for a day well lived.