This tisane is going to be a bit difficult for me to describe because there are things in this blend that I have never tasted on their own. What I have tasted on its own is chamomile, and I find that this is the predominant flavor here. I do pick up on the spearmint but it isn’t terribly strong. I like the inclusion of spearmint because I find mint tisanes to be very relaxing and I prefer spearmint to peppermint.
I do not recall having skullcap or passionflower before, though I know several people who use passionflower supplements to combat anxiety or to improve sleep with success. An article on skullcap says that it is in the mint family but has a slightly bitter taste. I do taste something unfamiliar in this, but I do not find this hard to drink or bitter.
I went to bed after drinking it and slept well, but since I generally do rest well I can not say for certain that the tisane had an effect. I will say that if I were having trouble sleeping or felt anxious and this worked, it would not be a chore to drink it for relief. As something to drink for pure enjoyment, it isn’t something I would reach for first. It tastes much like many chamomile blends I have tried, so if you like chamomile and need soothing or some help going to sleep, I think this is worth a try.
Want to Know More About This Tea?
Leaf Type: Herbal
Where to Buy: The Virginia Tea Company
Description
After a long day, the best thing we can do is allow our bodies and minds to relax. The ingredients in this tea help do just that. They create a beautifully relaxing tea to help you unwind and focus on what matters most: you. Ingredients: Organic St John’s Wort, Organic Lemon Balm, Organic Lavender, Organic Passion Flower, Ginkgo, Organic Eleuthero Root, Organic Peppermint Brewing Instructions: Bring fresh water to a boil. Then pour over tea. Steep 10 minutes.
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