Anyone else feel that when they drink tea on an empty stomach that it doesn’t always feel great? Sometimes I am totally fine and others it just makes me nauseous. Yet I tend to go to my kettle first thing in the morning anyways and then stress about what to make for breakfast. Well today I decided to do something a little different with my tea and ended up adding it to a breakfast smoothie.
I made a concentrate of Mango Black Tea by Capital Tea Limited by steeping 3 teaspoons of leaf in 4 ounces of 200F water for 2 minutes. The concentrate got added to a mixture of 2 frozen bananas, 200 g of honey greek yogurt and a cup of milk. I put half the mixture into a glass and got to drinking, figuring that this would allow the other ingredients to serve as breakfast while still getting my tea fix. Two birds…one stone.
The good news is I have no nausea and I have a nice comfortable full feeling. The bad news is the mango flavor was almost entirely drowned out by the other ingredients. I taste some of the tea base which I think is playing off the tartness of the greek yogurt. In addition, it is clear there is something more than honeyed banana contributing to the sweetness but its a little difficult to discern anything specifically mango.
Since I got this tea in a tea swap and am unsure how old it is, I thought perhaps there was some flavor deterioration which could account for the lack of its flavor in my smoothie. To test out my theory, I brewed up a cup of this tea just as a plain tea and got to sipping only to find a whole lot of fresh, ripe mango juiciness atop a slightly metallic ceylon base. A really nice mango breakfast tea actually because it tastes like a mango flavored tea as opposed to just mango.
At the end of the day, both beverages were good. I believe the tea did add to the flavor of the smoothie though not as much as I hoped. Next time I will play around with the ingredients to try and coax out more tea flavor.
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Leaf Type: Black
Where to Buy: Capital Teas Ltd
Description
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yes! Though it depends on the type of tea. I definitely can’t drink pu erh on an empty stomach