I’ve been a fan of Yogi Tea for years now. I have tried many of their flavors and I’ve loved them all. Natural Grocers is having a sale on their Yogi Teas and I noticed a flavor I haven’t tried. It’s called Green Tea Muscle Recovery. I’ve been having slight shoulder and lower back pain so I figured this couldn’t hurt!
Turmeric is one of the ingredients, and turmeric is a known anti-inflammatory. Lemongrass is the second ingredient after green tea, and it definitely has a citrus-y flavor. I’ve been enjoying it warm in the morning. I swear I feel a little relief after drinking it. I would say it’s probably a great tea to have in the morning before or after a workout. One of my favorite things about Yogi tea is the message that comes on every tag. It’s almost scary how many times my message will be something that I needed to be reminded of in that very moment!
This tea does contain caffeine so be careful about what time of day you drink it. But other than that this is a delicious and healing tea that will definitely be in my tea rotation!
Here’s the scoop!
Leaf Type: Green
Where to Buy: Yogi Tea
Our Green Tea Muscle Recovery is a fragrant blend of Green Tea, which supplies antioxidants, and traditional soothing herbs like Turmeric and Devil’s Claw, to help support your body’s recovery after exercise. Lemongrass and Rose Petal add bright floral notes. Get invigorated and stay active with Green Tea Muscle Recovery.*