Herbal tea can be a great before-bed comfort, especially as the weather gets cooler. Composed of sweet and savory herbs and naturally caffeine-free, it’s hard to go wrong. Usually, my one complaint with herbal tea is that the flavor is mild or too delicate, but wow! Was I proven wrong on this blend! The lavender is so fresh, fragrant, and plentiful– it all but knocked me over when I first got a whiff of the dry leaf. This is a tea with simple but powerful ingredients, each one vibrant and visible in the blend.
The health benefits of these herbs are all the positive usual suspects: lavender and chamomile for relaxation, rose hips for health-boosting vitamin c, and cool, stomach-calming peppermint. When brewed, the lavender definitely takes the spotlight, lighting up my whole room with its warm, floral scent, and filling my senses when I bring my mug up to my face. Beneath all the lavender fragrance, the chamomile and peppermint play well together, producing a mellow, grassy, lemon-mint brew. The rose hips are harder to pick out. Traditionally, rose hips tend to be strong and sour, more like orange or hibiscus, but in this blend they appear only as a little fruity note at the back of each sip.
While I might not be in the mood for this tea every night, it definitely comforted me, reminding me of herbal teas I would drink when I was home sick or staying warm on a snowy day. Not to mention the lavender was out of this world: I have yet to find another lavender tea that can even come close to competing with this one.
Here’s the scoop!
Leaf Type: Herbal
Where to Buy: Amoda Tea
Making this tea your evening ritual through Fall and Winter can be a great way to help naturally boost your mood if you’re experiencing wet grey days. Lavender can calm emotional stress, peppermint can invigorate your mind and chamomile will help soothe.